Map Your Month
by Thea Larsen

Map Your Month

Our signature monthly practice. You work through your priorities, sort through all the things on your mind, look at the dates and deadlines, and finish with a printable companion to keep you on track all month long as you tackle all the things that come your way. Created for those of us with lives that resist going according to plan. And, it’s free.

 

Or send yourself the link to come back later.

© 2026. All rights reserved. The Map Your Month™ tool, including all content, code, design, copy, methodology, and teaching contained herein, is the proprietary work of Thea Larsen. No part of this work may be copied, reproduced, distributed, modified, adapted, transmitted, or used in any form or by any means, electronic or mechanical, in whole or in part, without the prior written permission of the copyright holder. Unauthorized use is strictly prohibited. For licensing inquiries, contact hello@thealarsen.com. Terms of Use & Privacy Policy.

Prime

The cognitive work that comes before the tactical work. We calibrate against long-term goals, set the tone for the month, and clarify the priorities.

A few sentences to set the tone for the month ahead. How do you want this month to feel? What’s the vibe?

This is where you remind yourself of your long-term goals and objectives, and where this month fits into that timeline. What’s done, what’s not? Are your long-term goals still relevant today?

Three to five items. These are the guideposts that lead your decision-making this month. When plans need to shift, these are the litmus test for deciding quickly and with confidence.

  1. 1.
  2. 2.
  3. 3.

Prep

Where aspiration meets execution. We brain dump all the things here, sort through them deliberately, and lay out the month and the weeks ahead.

Looking Ahead

Always give yourself plenty of runway when drafting your month. That means looking 90 days out while mapping the next 30. Federal and widely-observed dates appear below for reference. Check the ones that are relevant for you, then add your own: appointments, deadlines, birthdays, anything else you need to see coming.

Set your planning month in Begin to populate Looking Ahead.

Considering All the Things

Time to jot down everything that’s been on your mind lately: tasks, responsibilities, deadlines, appointments, the things you’d just like to do, feel like you should or maybe are even avoiding. If it’s on your mind, get it out of your head and on paper where you can address it deliberately. Don’t sort yet, don’t filter, don’t worry about whether they belong. That comes next.

  1. 1.

Your month has been mapped.

You’ve done the work up front to make this month as productive as it is purposeful, sans the decision fatigue and overwhelm. Let’s put the final touches on your draft, print it and let this map guide your practice in the month ahead.